Law of Attraction and Thoughts Create Your Reality

If you are learning about the Law of Attraction you have probably heard that your thoughts create your reality.

But what does that really mean??   It is not explained very clearly.  Here is how I would explain it:

There is a Situation (being I'm a Weight Loss Coach) we will use a weight loss scenario.

You are over weight.

Then you have a Thought about the Situation

"I am a fat cow.  I have no will power to lose the weight"

Then you have a Feeling about what you are thinking.

You feel bad or worthless.  You don't like yourself.

Then that Feeling causes an Action

You eat a pint of ice cream.

Now Lets break this down.

The Situation is a fact can't change it in that moment.

Fact:  You are over weight.

Here is where you can change everything!!!   You can choose what you want your thought to be about it.

Instead of thinking I am a fat cow.   Choose to think, I am working on getting my weight under control.

Once you change your thought or thinking, it chances everything else down the line.

So if we re-list our scenerio with the new thought this is how it may play out:

The is a Situation 

You are over weight.

Your Thought about the Situation

I am working on getting my weight under control.

Your Feeling about that thought

Hopeful

The Action caused from the Feeling

Managing your eating plan

So can you see how your thoughts create your reality??   It is from the Thought you have about any situation, that snowballs and changes everything down the line.

I hope this explanation has been helpful.