Not so long ago when I was trying to lose the weight I had gained from having my children (and some weight I gained even before having children), I was forced to go to face to face meetings with a so called "weight loss coach" at one of those big box type weight loss centers.
So here I was hauling 2 or 3 of my children with me to go get weighed, to be told I wasn't following the program correctly (I even had one so called "weight loss coach" berate me for not following the program by telling me I signed a contract that I agreed that I would weigh and measure absolutely everything I ate. This after I told her I refused to measure lettuce for my salad. Believe me, it wasn't lettuce that made me fat). After being stressed out by having to haul my kids with me for these embarrassing "coaching session" where I was made to feel like a loser about myself and about my lack of commitment to stick to their program, I decided enough is enough. I would rather be fat then have to put up with this inconvenience and being made to feel bad about not following what ever program.
Hence I started my own journey. I have become a Certified Coach, but not by any big box weight loss company. The Coaching I learned to do has to do with supporting the client with what they want to accomplish and working with the client to figure out the way that is best for that client. No weight loss system that is the same for everyone. No making anyone feel bad about not being able to stick with the program. I now understand that there is a reason why people can't stick to their weight loss program, and it has absolutely nothing to do with will power. For me making a person feel bad about not sticking to a diet, to try and get them to comply with the 'system' is absolutely a no no!
I have been able to drop 50 pounds - not following any of the "diet" programs out there. It took me a while to learn, but I finally figured out that weight loss starts with the mind and habits first, then you can move onto food later. Just about all diet programs out there start with what you are supposed to eat instead - making you feel deprived of the foods you love. The fact is they just don't work. Statistics say that 98% of all people who lose weight on diets, gain back all the weight and put on even more weight within 5 years!! That is a 98% failure rate!!
So why to we keep trying diets? Because we don't know of any other way.
I am offering you another way.
* Attuned Wholistic Services' Weight Loss Programs do not put you on a "diet" you are absolutely still allowed to eat all the foods you love.
* Attuned Wholistic Services' Weight Loss Programs are all Online, because I understand you are busy. You don't have time to cram in another appointment in your day or week.
* Attuned Wholistic Services' Weight Loss Programs all direct you on the path towards Permanent Weight Loss. No 98% failure rate here.
* Attuned Wholistic Services' Weight Loss Programs address the reason you gained weight in the first place. In other words we treat the cause of weight loss problems, not the symptom.
* Attuned Wholistic Services has a variety of Programs for you to choose from, so you can pick the Program for you that you are most comfortable at this time.
So quit dieting (remember 98% failure rate) and take an Online Weight Loss program that is convenient and works.
Check it all out at Attuned Wholistic Services. www.attunedws.com
