I am mostly  stay at home Mom, and my life basically revolves around looking after my 3 kids... Which along the way, I had somehow let myself go.  I gained weight with each child and it just did not come off.  I found I had no time for me, and my eating went down the toilet looking for energy to keep me going.  My "Wellness" was gone.  So I started little by little to get "ME" back.  Little by little I eek out time for me to eat better, exercise some, and I am starting to find my own life again!!  During this process I have discovered how important Wellness is to EVERYTHING - Self esteem, self worth, health, and just generally feeling well.   When you have Wellness in your life you feel better, you look better, you like your job better, everything in your life feels better.  So I am now on a mission to discover more Wellness and help others find Wellness too.   Wellness means different things to different people.  For some Wellness is just being able to take time to smell the flowers.  
I would like to hear what Wellness is to you?